- This event has passed.
Virtual Morning Program – Healthy Lifestyles: Stretching & Yoga
October 20 @ 10:00 am - 11:00 am
Stretching can be under appreciated but is beneficial for the activities we do in our daily lives. Share stretching ideas and learn new ones to keep your joints healthy and limit risks of injury. Make sure to wear comfortable clothes to move in and a water bottle!
All upcoming virtual group programs can be accessed through this link: https://zoom.us/j/5238699291
OR by calling 408-638-0968 and entering the meeting ID (523-869-9291)