Virtual Morning Program – Healthy Lifestyles: Yoga w/Jordan C

An easy yoga flow that can be done in a chair or on a mat/blanket. Bring your water bottle and wear comfortable clothes, and maybe have a pillow to sit on.

All upcoming virtual group programs can be accessed through this link: https://zoom.us/j/5238699291

OR by calling 408-638-0968 and entering the meeting ID (523-869-9291)